FitVibe Training

Faster toning results than a regular gym workout!

"After two weeks I can already see a difference in my legs and stomach. I love the fact that I can see results in such a short time with such little effort!"

ELLE MACPHERSON (NW Magazine, Nov 07)

 

"My friends rave about it and now I know why. It's a convenient, time efficient work out."

KYLIE MINOGUE (New Idea, Nov 07)

 

"I can do a really intensive workout in such a short space of time"

CLAUDIA SCHIFFER (NW Magazine, Nov07)

 

How does it work?

Different parts of the body are put in contact with the platform in various exercise positions ranging from squats, lunges and push-ups to ab crunches, tricep dips and bicep curls. A pose is held for up to 60 seconds at a time, activating multiple muscle groups simulataneously to stretch, tone and strengthen.

 

Is Vibrations Training a fad?

Accelerated training is supported by decades of clinical applications and research. It is a revolutionary, low stress exercise and rehabiliation solution.

 

Who's doing the Vibe?

 

CRECHE AVAILABLE