Resources»Expert Advice About Nutrition You Can Really Benefit From

Expert Advice About Nutrition You Can Really Benefit From

The Science

The Body Balancing Nutrition program is designed to help you safely lose excess body fat, increase your energy levels and improve your overall nutritional health. It is the science of eating so your body and mind perform at peak efficiency.

Research has shown that optimum results are produced when you eat meals and snacks that are balanced in a ratio of 30% protein, 40% carbohydrate, and 30% heart-healthy fats. It’s a protein adequate, carbohydrate-moderate program.

Body Balancing nutrition’s programs are unique because they are tailored to meet your individual daily nutrition requirements.

We are here to help you feel great again.

*Disclaimers: Results may vary based on an individual’s requirements and compliance with Body Balancing’s programs and protocols