Weight Loss and Wellness Lifestyle Programs

Program Description

Maximise your body’s ability to burn stored body fat 24 hours a day, everyday!

Australians are eating less fat and more carbs and are now fatter than ever!

It may sound like a headline from New Idea or Woman’s Day, but it’s true. If you eat the right balance of carbohydrate, protein and fat in your meals, you have no choice but to burn fat for energy. It’s like this - every time you eat you have the ability to control the hormones that burn fat and store fat in your body. The balance of macronutrients (proteins, carbohydrates and fats) in the foods we eat controls these hormones.

Bronze Wellness Lifestyle Program

If you are a child or doing the program purely for marked improvements in energy, well-being, mental concentration and capabilities, and improvements in skin without requiring any weight loss, choose this program.

Program runs for 2 weeks.

Silver Weightloss and Wellness Lifestyle Program

If you want to do the BBN program for other benefits that you will see quite quickly, including wellness; or to lose less than 5Kg, this is the program you should choose.

Program runs for 5 weeks

Gold Weightloss and Wellness Lifestyle Program

If you want to do the BBN program for weight loss and need to lose more than 5Kg, this is the program for you. You will see the other benefits, but you will need the support follow up sessions to keep you focused, on track and motivated. If you hit a plateau, I can adjust your program to help you flush out the fats again.

Program runs for 9 weeks.

Continuance Program

If you are at the end of your gold or silver program and have more weight to lose you will need to add this program for support until you reach your goal weight.

This is an open ended program

Maintenance Program

When you have reached your goal weight you will progress to Maintenance. This program is prescribed at the level of support that the patient requires. Most patients Check-in every 3 months so that this plan will last for 9 to 12 months. Some patients Check-in every 6 months therefore spanning the program out for 18 months. There is email support available with this plan. If you are happy on maintenance and require a Refresher Check-in to see if you are still on track, please contact my office and I will be more than happy to see you and discuss your needs.

This is an open ended program

Do You Suffer These Issues?

Feel like your eating habits are out of control and dominated by unhealthy ‘fast food’ binging’?

Confused about making the right food choices?

Suffering from low energy, cravings and hunger?

Concerned about hormone imbalance controlling your moods?

Feel like you are treading water, going backwards … or worse?

Want to lose weight effortlessly and have a diet and lifestyle makeover specifically designed to meet your body’s individual needs by Perth’s leading nutritionist?

If you said “yes” to one or more of the above, Vicki Witt’s Body Balancing Nutrition program is the answer.

Have Other Diets Failed You?

Did any weight lost just return later – with interest? Have you tried starving yourself, only to find that the impact on your body and energy is too much to bear? Have you gone down the path of just eating protein and fat at the expense of carbs - or tried cutting out protein altogether for a while?

Unbalanced diets just do not work in the medium or long term, and the evidence is all around us! For example, Australians are eating less fat and more carbs and are now fatter than ever!

We help those who have not succeeded in the past to achieve lasting success, and you can expect to be on the slim and healthy road within just 3 days!

We pride ourselves on our high referral rate. All clients refer and have inspired friends and family.

By losing unwanted kilos you’ll increase your energy, dramatically improve your wellbeing and go a long way towards correcting medical conditions and prevent future disease.

How good would it be to eat the food you want without needing to starve yourself or experience hunger pangs? Body Balancing Nutrition is not a quick weight loss fad diet. It is an easy to follow eating plan you can incorporate into your daily life with simplicity - a change you, and those around you, will welcome and enjoy.

6 Ways We can Help You Maximize Your Weightloss and Wellness

1. Clinical Consultations

Because weight loss is a complex labyrinth we address all aspects with a clinical approach including; female and male hormone balance, mood, emotional eating, allergies, thyroid disorders, adrenal function, gut ailments, medical conditions and much more.

2. FitVibe Vibration Training Included

We have incorporated time on our professional vibration plate as part of every weight loss program so you can experience accelerated results. Our existing clients love the quick 15 minute workouts which are easy and produce real results – quickly!

3. No Shakes or Meal Replacements

Eat real food that you can purchase from the supermarket. Easy recipes and meals with no meal replacements or shakes!

4. Easy and Family Friendly

Easy to incorporate into the familiy structure, holidays and social events. A lifestyle change that is easy to maintain.

5. Personalised Eating Plan

Enjoy foods that YOU like to eat with your personalised eating plan that has been crafted to suit you and your needs.

6. Balance Your Body

The Body Balancing Nutrition program corrects your body. It is not weight loss at all costs.

Lose weight the healthy way. Book in for your assessment today!

How We Help You to Achieve Life-changing Results!

The secret of the Body Balancing Nutrition Program is simple – and yet it is based on a clear understanding and study of science.

In fact, the secret is all about achieving balance.

It may sound like a headline from New Idea or Woman’s Day, but it’s true. If you eat the right balance of carbohydrate, protein, and fat in your meals, you have no choice but to burn fat for energy. It’s like this - every time you eat you have the ability to control the hormones that burn fat and store fat in your body. The balance of macronutrients (proteins, carbohydrates and fats) in the foods we eat controls these hormones.

Due to this healing balance of food we can nourish the body and balance hormones to gain a range of beneficial results such as:

Weight loss (body fat)
Reductions in water retention
Building lean body muscle
Increased energy levels
Better health
Improved mental and physical performance
A greater sense of wellbeing.
Correct many medical conditions including high blood pressure, cholesterol, diabetes, gut disorder and prevent disease.

The core of the program is balancing blood sugar levels so you can become revitalized. You will be delighted with:

Reduced appetite, hunger and craving cycles
Mood and hormones are also balanced

Enjoy food that nourishes, heals and revitalises your body!

Why Wait? You Can Expect Immediate Results!

Vicki Witt offers the best, most effective weight loss diet solution in Australia. Why wait? Our clients report great results within just 3 days!

Book in for your free assessment today and start the journey to looking Great … and feeling Fantastic!

Just Imagine!

Imagine reaching the weight goal you have always dreamt about and fitting in the clothes you have always wanted to wear! Just think what your family and friends will have to say about the slim new you!

With the healthy weight loss Body Balancing Nutrition program, you will be guided and supported every step of the way to success, and can expect to lose 1/2 to 1Kg of body fat per week, safely and consistently, until you reach your desired weight.

Revitalise your body for weight loss and wellness.

(08) 9388-1166

Sceptical Barbara discovered in just 3 days that Vicki Witt's program really works - and provides an eating regime for life ...

Dealing with the pressure to be thin ... how Sylvia's daughter gained confidence and happiness with the Vicki Witt nutritional program ...