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Increase Energy and Performance with a Healthy Eating Plan for Your Training and Fitness!

Body Balancing Nutrition’s professional team of Nutritionists  and Dietitian can guide you with specific eating guidelines which can significantly enhance your performance by :

  • Reducing your body fat (become leaner)
  • Increasing your LBM (Muscle)
  • Increasing your endurance
  • Increasing your strength
  • Enabling athletes to perform at higher workloads

A high-carb diet can cause the body to reduce oxygen transfer to muscles, therefore increasing hunger and cravings and using blood sugar and glycogen as fuel sources instead of accessing stored body fat for energy.

The protein content of the BBN performance program  improves recovery time, and provides the building blocks for muscle regeneration.


  • Releases stored fat from Adipose tissue for energy and dilate blood vessels causing increased oxygen to the muscles
  • Cuts significant amounts of calories (of carbo-loading diet) causing the athlete to used stored body fat as the primary energy
  • Reduced blood sugar levels & reduced cravings and hunger
  • Increased muscle endurance
  • Increased oxygen transfer
  • Reduced muscle fatigue
  • Stable blood sugar resulting in enhanced mental alertness

For an eating plan designed around your individual requirements contact us on 08 9388 1166 now.

“Once you learn the right way, you’ll know better for the rest of your life!” 

*Disclaimers: Results may vary based on an individual’s requirements and compliance with Body Balancing’s programs and protocols