“I am a Much Healthier, Happier and More Motivated 50 Year Young Woman!”
What an amazing health journey the past 6 months have been. 12 Kilos lighter (of body fat) plus improved blood pressure and blood sugar levels. I am a much healthier, happier and more motivated 50 year young woman!
Thanks to the support and the monitoring from the team at BBN – and I mean the entire team! From the moment you walk through the door the mood is positive and uplifting.
Three things I will take with me for life are:
A food plan that improves your metabolism to promote weight loss which does not mean going hungry.
Moderate exercise is your friend – it accelerates weight loss but more importantly helps you to maintain valuable muscle mass.
The focus is on obtaining the best results for you, specifically by balancing all components of your dietary intake (protein, carbs and fats) fluid intake and exercise plan, all of which are constantly checked and modified based on your body composition analysis.
Walking through the doors of BBN was the best thing I have done for myself in years. Well done me!
*Disclaimers: Results may vary based on an individual’s requirements and compliance with Body Balancing’s programs and protocols