Wellness
Improve your Health & Wellness from today! We all want to feel healthy and energetic, however there are many factors that may influence this including your stress levels, diet, sleep and if you exercise or not!
Weight loss
Looking for a Weight Loss Program that actually works? At Body Balancing Nutrition, we specialise in effective and HEALTHY weight loss. We guide you the right way to gain lasting results.
Fitness / Athletes
An eating plan to help you gain maximum results for your training and competitions! The protein content of the BBN performance program ensures the promotion of growth hormone release, improves recovery time and provides…
Reduce body fat and increase energy with a healthy eating plan
Eat well, lose excess weight and maintain your correct body size for your age with a healthy maintenance and eating plan from Body Balancing Nutrition. Feeling energetic and being healthy can be achieved when you know what to do. Contact our friendly team of Perth nutritionists for a free clinical fat loss consultation (Valued at $139), and take that first step to looking and feeling good.
Information & motivation
In this age of the internet, there is almost too much information, making it difficult for many to distinguish between good and bad advice. That’s why you want to talk to experienced and knowledgeable holistic nutritionists, who will help you make the right decisions based on accurate and useful information. When we look at improving your overall wellbeing and lifestyle, we take a holistic approach, combining lifestyle factors, healthy eating plans and motivational methods to ensure long-lasting results. Watch this 90 second video, and get started on the road to healthy living.
MEMBERS’ AREA & RECIPES
We have created an online recipe system for our members which allows them to view, download and print all of the menus within our programs, free of charge.
Here’s what we will cover in your FREE consultation…
- Learn the real reasons why you are still carrying weight
- Find out if your hormones may be stopping you achieving your ideal weights (both male & female)
- Learn tips to increase energy and stamina levels through better food choices
- Find out what your target body weight should be based on your age, height, sex and body
- Discover what stops most people succedding with weight loss
- Discover how you can lose weight using a proven, step by step plan that will be designed for
We’ll show you a detailed, customised body composition analysis report including:
- Percentage body fat
- Visceral fat level (the nasty disease-causing fat surrounding your abdominal organs)
- Skeletal muscle density
- Bone mineral density
- Muscle/body symmetry
At the end of the consultation you decide if you would like us to help you with nutritional counselling and formulating a healthy eating plan to suit your unique requirements and lifestyle. If not, at least you will have a fresh outlook on exactly where you are with your health.
It’s not that difficult to achieve and maintain your ideal weight, you just need the right information and tools. That’s why we offer you a free consultation, to determine what your weight loss requirements are and to explain how we can help you boost your energy and vitality.
Losing weight does not mean you have to starve. Eat tasty and healthy food, lose weight and feel great with the right information and eating plan for your unique weight loss requirements. Gain energy and lose weight the right way.
Stress is a powerful influencer on our moods and health. We offer a stress management plan designed to help you take control of your life and lead a happier, content and stress-free existence.
We use science and fact-based nutritional information to help you raise your energy levels, lose weight and improve your overall wellbeing. All eating plans are scientifically researched to suit your body type and lifestyle.
Healthy Eating
Eating healthy does not mean eating only lettuce and carrots. We offer you detailed and diverse healthy-eating menus to suit your needs and tastes, as well as a variety of tasty eating options to make sticking to this plan simple and fun.
Health Checks
Ensure you are in good health with a regular health check from your specialist nutritionists. Identify any problems so you can correct them timeously and continue living your health lifestyle. An annual health check is an excellent way to discover any issues before they become serious conditions.
Wellness & Health
Let us help you feel better about yourself and feel more energetic and vital at the same time. Our team of professionals is well trained in identifying lifestyle issues and assisting clients to get fit and healthy though a detailed wellness coaching program.
Fat Measuring & Loss
We’ll help you maintain your ideal body weight with regular weigh-ins and body fat measurements. This will help you stay motivated and quantify your weight loss.
Lose weight the healthy way
Lose weight the right way. Start today and you’ll lose weight without losing muscle, and start feeling great in just a few weeks.
“Once you learn the right way, you’ll know better for the rest of your life!”
To get started, phone us on (08) 9388 1166, or contact us for more information.
Disclaimer: Results may vary based on each individual’s requirements and compliance with Body Balancing’s programs and protocols.
SUCCESS STORIES
Rewind to October 2015, the lowest point of my 37 years of existence, fatigued, sluggish, moody and extremely overweight it was time for change. I stumbled across BBN website and…
CONTINUE READINGI have found the overall experience with BBN to be very enlightening and somewhat life changing. I have tried a number of other programs over the years with some giving…
CONTINUE READINGWell I started out very sceptical about Body Balancing as a way to lose weight, after all hadn’t I tried every diet going for years and years, but my son…
CONTINUE READINGI contacted BBN nine months ago after several months of trying to lose weight using methods I had used, with some success, over the years. But nothing was shifting this…
CONTINUE READINGI'd been trying to better manage my weight for quite some time and although I exercised most days to a high level of intensity I found it difficult to get anywhere…
CONTINUE READINGI first heard about Body Balancing Nutrition from a friend. I might not have taken much notice but for a woman in her late fifties she was in remarkably good…
CONTINUE READINGIn one sentence, my experience with BBN has been life changing. I feel so good, both in body and mind (as strange as that might sound). I actually did not…
CONTINUE READINGIt has now been 5 months since I contacted the team at Body Balancing Nutrition. I was not feeling well and tipping my scales at 117kg. I am now some…
CONTINUE READINGBBN has been life changing. I have been with the programme for 8 weeks and have lost 11kg. It is the easiest plan to follow, who ever thought losing weight…
CONTINUE READINGI offered to write a testimonial in regard to your services as I have become a strong advocate of your business since having my life completely turned around for the…
CONTINUE READINGI was ready for a new me. I'm 43 years old. Getting on the scales at whopping 113kg was a not a pleasant experience. My doctor wanted me to have…
CONTINUE READINGI came to Body Balancing Nutrition in the hope of some life changing inspiration. Although not particularly overweight, I was very unhappy with my body shape, diet and life style.…
CONTINUE READINGWhat an amazing health journey the past 6 months have been. 12 Kilos lighter (of body fat) plus improved blood pressure and blood sugar levels. I am a much healthier,…
CONTINUE READINGI would like to express my appreciation for the services that you provided for me during my ‘Nutritional Learning Experience’ over the past 6 months. I am delighted with the…
CONTINUE READINGI cannot speak highly enough of Body Balancing Nutrition and the benefits of the results. Some recent changes in my life had me needing to be fully focused from the…
CONTINUE READINGGoing to Body Balancing has been the best decision I have ever made! The process was entirely straight forward and easy. Knowledge is power and when you know better you…
CONTINUE READINGThankyou to BBN for setting the record straight after all these years of being told, “Its menopause, you’ll never lose the weight” that this is rubbish, and that the BBN…
CONTINUE READINGI contacted Body Balancing Nutrition when I realised that I’d gained quite a lot of weight after having major shoulder surgery. I’d gone from being relatively fit and what I…
CONTINUE READINGI contacted BBN hoping to gain a better understanding of my body, with the goal to tone up and feel a greater sense of health and well-being. I had always…
CONTINUE READINGI joined the BBN program in November 2015, with my 50th birthday approaching at Christmas I was determined to get my body back into shape. I am 168.3cm tall and…
CONTINUE READINGI was at the point where weight loss seemed impossible. It didn’t appear to matter how “good” I tried to be, I couldn’t sustain weight loss and I was very…
CONTINUE READINGBefore my consult with Body Balancing Nutrition, I struggled with my weight, energy levels and overall health. Having come from a long history suffering an Auto immune disorder, my physical…
CONTINUE READINGI have been struggling with an injury for over a year and as a result I have not been able to exercise and found myself steadily gaining weight. I tried…
CONTINUE READINGThe program was initially hard for the first week or so, but after a short time I could see a pattern in the food chart, and although I was somewhat…
CONTINUE READINGAlthough I was pretty healthy anyway, I started on the Body Balancing Nutrition eating program because I was ‘just fed up with myself … but now I’m not! I’ve referred…
CONTINUE READINGBeing an athlete, nutrition is a key factor in performance and something I have always struggled with. Body Balancing Nutrition has helped me tremendously in figuring out what my body…
CONTINUE READING5 Stars for you guys!! Myself and my husband started the program in Feb 2016 finishing June 2016. We found the program easy to follow however food prep commitment is…
CONTINUE READINGBBN, and particularly my Nutritionist has helped me with life changing results. Being overweight, feeling tired and with “niggly” health issues all caused me to research. I learnt through the…
CONTINUE READINGI just wanted to say thank you all so much for helping Rob lose so much weight. He is so much happier, and more energetic. His back pain, combined with…
CONTINUE READINGI have never been terribly overweight however have always been affected by slowly adding on the kilos each year. Despite trying multiple quick fix weight loss solutions from shake diets,…
CONTINUE READINGI have found BBN very interesting and educational. I have now learnt the right way to eat and combine my foods. It is fun trying their recipes or inventing new…
CONTINUE READINGRecommended by a friend, I attended Body Balancing for weight-loss. What I got in return was so much more. I feel refreshed, energised and strong. My sleep quality and quantity…
CONTINUE READINGI decided it was finally time for a change in my lifestyle and eating habits after a couple of years of neglecting my health. I chose BBN to help me.…
CONTINUE READINGMy husband and I thought we ate relatively healthily but our weight just continued to creep up. We heard about BBN from a friend and decided to see what it…
CONTINUE READINGSince first walking in the door at Body Balancing Nutrition, I have felt comfortable and supported. The reception staff are absolutely amazing, they always greet everyone with a smile and…
CONTINUE READINGI joined the BBN program because I wanted to build muscle and lose body fat through diet and exercise. The BBN program in conjunction with regular exercise is a healthy…
CONTINUE READINGWhen my age started to influence my weight, I was still relatively fit as I did regular exercise. However, chronic plantar fascitis and symptoms of fibro myalgia prohibit me from…
CONTINUE READINGAfter often complaining to my husband about how I needed to lose weight, and after many attempts with no long lasting results, we found BBN. We liked their program of…
CONTINUE READINGHaving made the commitment to live healthier and lose weight, Tanya and the team really helped me turn that ambition into reality. Not only have I acquired new habits, but…
CONTINUE READINGI came to BBN mainly to improve my health and wellbeing. Weight loss was secondary given I was carrying only 7kg of excess weight (although getting rid of it would…
CONTINUE READINGWith so many views on diet and nutrition I was constantly jumping from one fad diet to the next which I could never sustain. In June 2016 I was ready…
CONTINUE READINGI seriously cannot thank you guys enough. You are all very delightful and such a pleasant team. I can ramble on and on, on how great you all are for…
CONTINUE READINGI went to Body Balancing originally for their free health check assessment and was feeling unsure if a program was going to be right for me, but after that initial…
CONTINUE READINGThe friendly and helpful staff, the information, the supportive environment and Body Balancing program is to be commended. I highly recommend the program. *Disclaimers: Results may vary based on an…
CONTINUE READINGBeing involved in multiple sports throughout high school, I was able to counter balance the fact that my diet was supremely unhealthy, and upon leaving high school at the end…
CONTINUE READINGWHY CHOOSE US
- Our mission is to end your confusion on what to eat, and get you back to the basics of what your body REALLY needs to thrive.
- We help you put the correct fuel into your body, and just like a car, premium fuel keeps your precious machine running at its best.
- We teach you how to get your energy and vitality back through food, whilst regaining your correct body weight.
- We educate how better meal choices can help in the prevention of long term health problems such as Heart Disease and Diabetes 2.
- Our eating plans use foods which are readily available at your local supermarket or health food store.
- Put simply our programs work!