0
0
We Are Here To Help

Frequently Asked Questions

Have a question? Visit our Frequently Asked Questions page where we provide clear, concise answers to commonly asked queries about our services and your health.

FAQ's about our Body Balancing Nutrition

General FAQs

Are there any other supplements I need to take?
As a fully-fledged nutritional practice, we will analyse your body’s chemistry to assess if there is any need for additional supplements. We specialise in hormonal control and adrenal support. Not all bodies are the same and so you may need some metabolic correction through natural prescription to optimise your body.
Am I expected to cook 6-7 meals per day?
Not if you don’t want to! Your day will consist of meals and snacks, and these can be as low preparation as you would like them to be. While a wide range of fresh food and vegetables is great for getting in nutrients, we can get great benefit out of some packaged foods. These options will be shown to you within your program.
Are there payment plans available?
Several payment options are available. Plans include (upfront) or fortnightly payments. These will be discussed in your FREE Consultation

Administrative FAQs

What if I have a question outside of our consultation sessions?
All practitioners want to see you succeed and are here to support you. Our practitioners are available to be contacted 24/7 via email or contacted via phone during clinic hours. Practitioners will endeavour to respond to your query ASAP.
I’m a busy person, will this program work for me?
Our practitioners will tailor their advice to suit your lifestyle.
Are there payment plans available?
Several payment options are available. Plans include (upfront) or fortnightly payments. These will be discussed in your FREE Consultation
Do you accept Chronic Disease Management Plans?
Yes, if you’ve been allocated appointments to see a dietitian from your GP, we can pair you with one of our dietitians who support you throughout your plan.
Do I need a referral?
No, you do not need a referral. Give us a call and we will be able to book you in for a free initial consultation.
Will I be weighed?
Our InBody 570 Body Composition Analyser will monitor your progress in terms of water, fat, protein, muscle, bone mineral and more, allowing us to regularly monitor your level of body fat, lean muscle mass and muscular development, so you can understand how your BBN eating plan, lifestyle and training regime is influencing your overall body composition.
Do I need to prepare or bring anything to each appointment?
Your practitioner will let you know if you need to bring any items to your appointments and you will need to fast 2-3 hours before every appointment, so we are able to put you on the InBody composition scanner.

Program FAQs

Are there any other supplements I need to take?
As a fully-fledged nutritional practice, we will analyse your body’s chemistry to assess if there is any need for additional supplements. We specialise in hormonal control and adrenal support. Not all bodies are the same and so you may need some metabolic correction through natural prescription to optimise your body.
Are there recipes available as part of the BBN program?
Yes, we have a database of recipes available to you on our website, all designed to inspire and motive you.
Am I expected to cook 6-7 meals per day?
Not if you don’t want to! Your day will consist of meals and snacks, and these can be as low preparation as you would like them to be. While a wide range of fresh food and vegetables is great for getting in nutrients, we can get great benefit out of some packaged foods. These options will be shown to you within your program.
Do I have to shop at specialty stores for the food you suggest?
No, all food we recommend can be purchased from most supermarkets.
I dine out a lot. Can I incorporate the Body Balancing Nutrition program?
Yes. The Body Balancing Nutrition program is easy and versatile. It is designed to fit into your lifestyle. You will find you will be able to dine out with ease.
Do I have to give up my favourite meals?
Your practitioner will help you learn about portion sizes and how to eat your favourite foods in moderation. While eating too much of anything may slow down your weight loss results, we will teach you how to make all of your favourite foods fit into your lifestyle.
Can I eat out while following the weight loss program?
Yes, you can still enjoy a nice balance with dining out whilst following the program and achieve results. While eating out too much can negatively impact your results, we believe having a balance between the two can still achieve great results. Your practitioner will provide you with recommendations and advice on this.
Can I have blowouts?
It is normal from time to time to have blowouts on alcohol, chocolate, dessert and alike. At Body Balancing Nutrition we recognise this is a natural part of life and therefore have food and behavioural protocols and tools that help you manoeuvre through these mine fields with ease and without guilt. This makes our program a lifestyle not a diet.
How much is a program?
We recommend programs based upon a variety of factors such as how much exercise you do, how much body fat you’d like to lose and previous dieting history. Clients have the option to paying for programs upfront or via fortnightly payments depending on your needs. We recommend calling the clinic on (08) 9388 1166 to book your FREE 45-minute consultation. During your appointment, one of our Wellness Consultants will recommend a program and provide you with costs depending on your individual needs.
Can you help me build muscle?
Yes, absolutely. Our practitioners can work with you to reach your goals whether it’s increasing muscle mass, burning body fat or improving general health & wellbeing!
Do I have to exercise?
You don’t have to exercise to be on a BBN program however exercise is beneficial for overall improved health. Body Balancing partner with Point Zero Studio in West Leederville. Please get in contact with the team at PZ and take advantage of the BBN discounts.
Is the program easy to follow?
As is the case with anything new, it can take a week or so to learn the methodology of the Body Balancing Nutrition program. After this time, it will become second nature and you will find it easy. Patients often comment on how easy the program is, that the whole family can follow it and it fits into their lifestyle with ease.

What Our Clients Say On Google

4.5 Stars | 37 Reviews
I have absolutely loved my experience with Jasmine and Charlotte. The meal plan was tailored to suit my lifestyle which made it easier to work with. I did not have any cravings and I was able to quickly adapt to eating healthy and balanced meals.
Shalini Noronha
6 months ago
Body Balancing Nutrition is fantastic. They are a great, friendly and understanding team who never judge and always support you. Liran is so knowledgable and has helped me achieve my health and nutrition goals. Thank you BBN!
Krysta Mugridge
3 weeks ago
Highly recommend this program. I decided to go and try it for weight loss but mostly try to increase my metabolism and found out I wasn’t actually eating enough. I am now eating way more food than I ever had. The results were quick, I’ve gained more muscle and lost quite a bit of fat.
Nicole Kerr
a month ago
Friendly staff who know what they are doing. Keeps the client accountable. Present great nutrition ideas. I definitely got a blueprint of a plan that I can rely on. Highly recommend this place if you want to get serious about eating healthy and weight loss.
Pradeep Ramani
9 months ago
Me and my husband joined in our first consultation without any doubts as Tanya's presentation was so realistic and promising. Michelle is so good and helping us out to show the right direction. We are feeling very fortunate and proud to be part of BBN team. We really appreciate your guidance and help. Can't wait to go down to our dream weight and healthy life. God bless BBN business. Awesome job guys.
Parvin Shaikh
3 years ago
Such a simple and sustainable approach to weight loss and just feeling better. Couldn’t believe the impact of the BBN approach to making me less tired at the end of the day. Who knew it was actually possible to be healthy, lose weight and still avoid being hangry! Thanks so much, BBN team!
Vanessa Trager
a year ago
I have been coming to BBN for almost a year & they have helped me lose fat, increase muscle and feel much better about my middle aged body!!!! Even more importantly Bridgette & Mel have listened to me on my down days and celebrated on my good days. My husband has also had success and loves how he feels (he looks amazing!!!). The kindest team from Sophie & Phoebe at the front to Tanya always being available for a chat. We love you BBN - Thank you
Sarah Hobson
5 years ago
My wife Tania and I absolutely love BB. It has really assisted us in dropping off unnecessary kilos and the service from the staff is very special. We eat heaps and WHEN we really focus on following our plan the weight comes off very consistently. Minimal suffering for excellent outcomes. We have become used to eating this way and the body appears to really appreciate it. We had Brigette as our consultant and we can’t speak highly enough of her. Very positive but constructive as well.
Paul Stein
5 years ago
Cannot rate my thoughts on body balancing high enough. Being pre menopausal and yo yo dieting I knew I had to find something to help me get rid of my excess weight for health and mental well-being. I have an interest in health and nutrition and knew this place was legitimate and not a quick fix. Liran is a wealth of knowledge of absolutely every aspect of health and is happy to help with anything. I joined with a friend and we have both lost over 12kg each in just over 4mnths. Thanks for making me realise I now have to eat different for my age and more often!
Jen Wrigley
8 months ago
I have absolutely loved my experience with Jasmine and Charlotte. The meal plan was tailored to suit my lifestyle which made it easier to work with. I did not have any cravings and I was able to quickly adapt to eating healthy and balanced meals.
Shalini Noronha
6 months ago
Body Balancing Nutrition is fantastic. They are a great, friendly and understanding team who never judge and always support you. Liran is so knowledgable and has helped me achieve my health and nutrition goals. Thank you BBN!
Krysta Mugridge
3 weeks ago
Highly recommend this program. I decided to go and try it for weight loss but mostly try to increase my metabolism and found out I wasn’t actually eating enough. I am now eating way more food than I ever had. The results were quick, I’ve gained more muscle and lost quite a bit of fat.
Nicole Kerr
a month ago
Friendly staff who know what they are doing. Keeps the client accountable. Present great nutrition ideas. I definitely got a blueprint of a plan that I can rely on. Highly recommend this place if you want to get serious about eating healthy and weight loss.
Pradeep Ramani
9 months ago
Me and my husband joined in our first consultation without any doubts as Tanya's presentation was so realistic and promising. Michelle is so good and helping us out to show the right direction. We are feeling very fortunate and proud to be part of BBN team. We really appreciate your guidance and help. Can't wait to go down to our dream weight and healthy life. God bless BBN business. Awesome job guys.
Parvin Shaikh
3 years ago
Such a simple and sustainable approach to weight loss and just feeling better. Couldn’t believe the impact of the BBN approach to making me less tired at the end of the day. Who knew it was actually possible to be healthy, lose weight and still avoid being hangry! Thanks so much, BBN team!
Vanessa Trager
a year ago
I have been coming to BBN for almost a year & they have helped me lose fat, increase muscle and feel much better about my middle aged body!!!! Even more importantly Bridgette & Mel have listened to me on my down days and celebrated on my good days. My husband has also had success and loves how he feels (he looks amazing!!!). The kindest team from Sophie & Phoebe at the front to Tanya always being available for a chat. We love you BBN - Thank you
Sarah Hobson
5 years ago
My wife Tania and I absolutely love BB. It has really assisted us in dropping off unnecessary kilos and the service from the staff is very special. We eat heaps and WHEN we really focus on following our plan the weight comes off very consistently. Minimal suffering for excellent outcomes. We have become used to eating this way and the body appears to really appreciate it. We had Brigette as our consultant and we can’t speak highly enough of her. Very positive but constructive as well.
Paul Stein
5 years ago
Cannot rate my thoughts on body balancing high enough. Being pre menopausal and yo yo dieting I knew I had to find something to help me get rid of my excess weight for health and mental well-being. I have an interest in health and nutrition and knew this place was legitimate and not a quick fix. Liran is a wealth of knowledge of absolutely every aspect of health and is happy to help with anything. I joined with a friend and we have both lost over 12kg each in just over 4mnths. Thanks for making me realise I now have to eat different for my age and more often!
Jen Wrigley
8 months ago
Read More Success Stories

Our Services

Weight Loss

Achieve sustainable weight loss with custom plans from experienced professionals, focusing on healthy eating and long-term success.
Learn More

Condition Management

Expertly manage and mitigate chronic conditions with tailored dietary strategies that enhance your health and improve quality of life.
Learn More

Dietitian

Receive personalised dietary guidance from accredited dietitians, ensuring your nutrition supports your health goals and medical needs effectively.
Learn More

Hormones

Balance your hormones naturally with expert nutritional advice, helping to stabilise mood, improve energy, and optimise overall health.
Learn More

Nutritionist

Collaborate with professional nutritionists to develop comprehensive eating plans that nourish your body and support lasting health changes.
Learn More

Chronic Fatigue

Revitalise your energy with customised nutritional plans designed to combat chronic fatigue and restore your vitality and well-being.
Learn More

Meet the Body Balancing Team

At Body Balancing Nutrition, our team comprises highly qualified dietitians and nutritionists who bring a wealth of experience and a passion for health improvement. With a track record spanning over 15 years, our professionals have dedicated their careers to understanding and implementing the most effective strategies in nutritional science. They work collaboratively to design personalized programs that address individual health needs, from weight management to chronic condition support.

Our team's approach is client-centered, focusing on providing continuous guidance, education, and motivation to help each person achieve their health goals. Whether offering one-on-one consultations or group workshops, every member of the BBN team is committed to fostering an environment where clients feel supported and empowered to make sustainable changes towards a healthier lifestyle.

Have Questions?

Please fill in your details below and we’ll be in touch
Contact Form

Find Us

We are a team of Perth-based qualified Dietitians, Nutritionists and Professionals passionate about empowering you to achieve your health goals in areas that are important to you.
Quick Links
Services
Contact Us
+61 8 9388 116622 Emerald Terrace, West Perth, WA 6005
Enquire Now
Copyright ©2024 All Right Reserved | Website Managed by Genghis Digital